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How to burn belly fat within 1 week

4 Fastest Ways to Burn Belly Fat Overnight with Lemon

Still searching for the perfect or fastest way to burn belly fat overnight? Search no more. Lemon is the key to burn belly fat in the fastest time possible. With high level of acidity and abundant vitamin C, lemon is great for your weight loss. Lemon enhances metabolism, aids in digestion, reduces the absorption fat and toxic sugar and thus make your one – week weight loss plan easier and faster. You can lose belly fat without lifting anything at the gym or carrying out any exercise.

Read further to see how to burn belly fat in 1 week.

 

4 Fastest Ways to Burn Belly Fat Overnight with Lemon

  1. Lemon Juice Mixed with Honey:

How to burn belly fat quickly
Image Source: Weight Loss Venus

A mixture of Lemon Juice and honey will burn out your belly fat rapidly. Honey has high natural nutrient that is good for all body types and age. Honey is also one of the most effective foods for fast belly fat loss. Lemon on the other hand has active ingredients that burn out fat from the belly. All you need to do is, Mix 300ml of warm water with 1 teaspoon of lemon and 2 teaspoons of pure honey and stir well.

Drink this juice twice a day, 30 minutes before breakfast and 30 minutes before bedtime. Drink it persistently and you will realize that this is one of the fastest ways to reduce fat in one week.

  1. Diluted Lemon Juice:

Home remedies to lose belly fat without exercise
Image Source: natadviser.com

Another effective means to eliminate belly fat is to squeeze 2 Lemons into a 3 litre container of drinking water. Drink this mix instead of only water. You can even chill it in a fridge incase the day is sunny.

This method is very effective but you need to be careful while carrying it out. Make sure you dilute it properly before drinking it. Drinking too Sour Lemon on an empty stomach will burn belly fat but also increase your belly acid. Increased acid level in the stomach can cause Ulcer, inflammation of internal organs and so on. Do not make this method a daily routine for a long period of time.

  1. Salt + Lemon Luice:

What to drink to lose belly fat in a week
Image Source: Mother Nature Network

This method is an alternative to pure lemon juice. Some people can’t stand the sour taste of lemon and water mix, hence, you can add salt to the blend. The salt will help burn the fat more effectively; facilitate digestion and excretion of fat from your system.

Use half a lemon with 250ml of warm water and blend with a little white salt to drink instead of water. Remember to keep this practice at a minimum so no to rapidly accelerate your belly acid level.

  1. Lemon Peel + Water:

How to lose belly fat fast with lemon
Image Source: Boldsky.com

Just like the lemon juice reduces belly fat, lemon peel has been discovered by researchers to have “pectin “. Pectin reduces sugar absorption. By this, it helps you maintain a stable weight to slim down more easily.

For this method of fastest way to remove belly fat, cook 10 lemon peels with 200ml water. Allow the water boil for about 10 minutes. The heat will help extract enough pectin from the lemon peel. Let it cool down by itself before you drink directly.

This drink will have a slightly bitter taste. I will advise to take it before brushing.

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