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How to get rid of Acne in 1 Week – Acne Treatment Guide

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How to get rid of Acne in 1 Week

There are a lot of acne treatment products out there. Some of these products have the potentials to treat acne but are not used the right way. while some are just not discovered yet. Find below 4 Proven Natural Acne Treatment You Didn’t Know. Check out how to treat acne below naturally.

To completely get rid of acne on your skin, keep reading to know effective homemade acne treatment you can carry out at home.

4 Homemade Acne Treatment

Check out below acne treatment products and acne treatment prescription you should carry out to get rid of acne forever.

  1. Acne Treatment With Tea Tree Oil

Tea tree oil is gotten from the leaves of a native Australian tree called Melaleuca alternifolia.

Recent study has shown that 5% of tea tree oil gel is four times more effective at reducing acne injuries and it is six times more effective at reducing acne severity than a placebo.

Tea tree oil treatment has reduced adverse effect like dryness, irritation and burning when used compared to benzoyl peroxide treatment.

Please note that tea tree oil is very potent and can cause redness and irritation of the skin if applied directly on the skin. To avoid this, simply dilute tea tree oil in water before applying it to the skin.

Also read: 4 Fastest Ways to Burn Belly Fat Overnight with Lemon

How to Use Tea Tree Oil for Acne Treatment

  1. Combine one part tea tree oil with nine parts water.
  2. Dip a cotton swab into the mixture and apply it directly to pimples.
  3. Apply moisturizer, if desired.
  4. Repeat this process one to two times per day.

2Acne Treatment With Other Essential Oils

In addition to tea tree oil, there are many other essential oils with antibacterial and anti-inflammatory properties that can help clear up pimples quickly.

Scientific research has proven that essential oils extracted from cinnamon, rose, lavender and clove can fight acne-causing bacteria, S. epidermidis and P. acnes. The use of rosemary and lemongrass was also discovered to be effective in preventing acnes.

One study showed that a 2% clove-basil oil was more effective and faster at reducing pimples than 10 % benzoyl peroxide.

Like tea tree oil, essential oils are very concentrated and can cause irritation if applied directly to the skin.

How to Use Essential Oils for Acne Treatment

  1. Mix one part essential oil with nine parts water.
  2. Dip a cotton swab into the solution and apply it directly to pimples.
  3. Apply moisturizer, if desired.
  4. Repeat this process one to two times per day.

  1. Acne Treatment With Green Tea

Most people drink green tea because of its rich health benefits; but do you know that green tea is good for your skin? Green tea contains flavonoids and tannins. According to proven research, flavonoids and tannins are known to help fight inflammation and bacteria that may cause pimples.

Green tea is also high in the antioxidant epigallocatechin-3-gallate (EGCG). EGCG has the ability to fight inflammation, reduce sebum production and inhibit the growth of P. acnes in people with acne-prone skin.

Note that making your own green tea product at home is much better than getting over-the-counter products that contain green tea.

How to Use Green Tea for Acne Treatment

  1. Put green tea in boiling water for 3–4 minutes.
  2. Allow the tea to cool.
  3. Apply it to your face with a cotton ball or spray it on skin using a spray bottle.
  4. Leave it on for 10 minutes or overnight, and then rinse your face with water.
  5. Apply 1–2 times per day.

Note that, for effective result, Store the solution in the refrigerator for not more than two weeks.

 

Also Read:  How To Get Rid Of Spider Veins Naturally

  1. Acne Treatment With Aloe Vera

On the skin, aloe vera gel has the ability to fight bacteria, reduce inflammation and promote wound healing. Hence, it high recommendation for the treatment of a wide range of skin conditions including rashes, cuts, burns and psoriasis.

Though there is limited research to prove the ability of aloe vera in fighting pimples, recent studies have shown that it is a good enhancer.

Aloe vera contains salicylic acid, urea nitrogen, lupeol, cinnamonic acid, sulfur and phenols. All of these prevent bacteria that might cause pimples.

The first study showed that varying concentrations of aloe vera gel were added to clove-basil oil lotion and evaluated for anti-acne properties. The higher the concentration of aloe vera in the clove-basil oil the more effective it was at reducing pimples.

The second study found that using 50% aloe vera gel with tretinoin cream was more effective at treating pimples than tretinoin cream alone. Although aloe vera gel on its own was not effective at treating pimples, it enhanced the anti-acne effects of clove-basil oil and tretinoin cream.

How to Use Aloe Vera Gel for Acne Treatment

  1. Scrape the gel out of the aloe leaves with a spoon.
  2. Mix aloe vera with other acne treatment cream and apply on the affected area. You can also apply the acne cream first before applying aloe vera on the top of it.
  3. Repeat 1–2 times per day, or as desired.

Note that refined aloe vera may not work as homemade ones. Try to extract the gel by yourself.

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Health Benefits of Alkaline Water & How to Make at Home

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In the world of wellness and healthy living, alkaline water has come to be advertised as having an overabundance of health benefits that are good to man’s health. These range from its’ ability to balance pH levels in the body to the normal pH level of 90% Alkaline and 10% acid, prevents various chronic diseases, and slow down the aging process – thereby making you look younger. Although some of these claims have neither been verified yet, the consumption of alkaline water by health-conscious individuals has gained momentum in recent years and testimonies have been piling up. In this article, we are going to take a detailed look at the supposed health benefits of alkaline water. We are also going to look at how to make alkaline water at home with Alkaline Powder, the side effects of over consumption, if any, of consuming alkaline water in place of regular normal water. But first, let’s try to understand what alkaline water really is.

What is Alkaline Water?

In a simple, non-scientific definition, alkaline water can be defined as water that has been ionized. This means water in which the pH level has been increased. A pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. Thus, if the measured level is 1, it implies the substance is very acidic, and if it is 13, it means the substance is alkaline in nature. To gain a perspective on this, alkaline water has a pH level of 8 or 9 while regular tap water has a pH level of 7, which is considered neutral.

There are a number of ways to increase the alkaline content of water in order to boost its neutralizing properties, and they include:

  • Using special filters
  • Faucet attachments
  • Adding of additives like Alkaline Powder to raise the pH level of normal tap water and make it go from neutral pH to alkaline.

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Health Benefits of Alkaline Water

It is widely believed that the regular consumption of alkaline water helps people who have excess acidity in their body system to neutralize those acids in the body as a result of its alkaline properties. Neutralizing the body acidic level, in turn, helps prevents the occurrences of certain ailments.

Below are some of the noted health benefits of drinking alkaline water:

  • Alkaline water possesses ultra-hydrating properties in comparison to normal tap water. This ingredient is essential to those who work out regularly and are in need of plenteous intake of water into their body system. It’s proposed that the water molecules in alkaline water are smaller and are easily and more readily absorbed by the blood cells, helping to quickly re-hydrate the body.
  • Alkaline water is also said to boost immunity and helps the body to stave off dangerous illness occasioned by poor nutrition, stress, and environmental toxins.
  • Alkaline water is said to be packed with minerals such as magnesium and calcium, both of which are very vital in the building and maintaining healthy bone structure.
  • Alkaline water is also packed with potent antioxidants which help the growth and proliferation of cell-damaging free radicals in the body system. These free radicals can be instrumental in speeding up the aging process.
  • One of the most vital benefits of consuming alkaline water is its neutralizing effects on the acidic content in our body system, by lowering excessive acid content in both the stomach and gastrointestinal tract.

Is It Safe?

While there are no disputes about the safety of alkalinized water, health officials are a bit skeptical about various claims it treats a myriad of health conditions. They, therefore, advise a controlled usage of Alkaline water in other to not fall into marketing ploys from manufacturers and marketing of alkaline water. Thus, one should be mindful of the consumption of artificially made alkaline water, for reasons of the potential side effects discussed below. An increased alkaline content in the body isn’t always a good idea either; there can be some negative health implications depending on your personal health history and body system. The human body wasn’t meant to be kept in a completely alkaline state. As with most things, moderation is key.

4 Fastest Ways to Burn Belly Fat Overnight with Lemon

What Is Alkaline Powder?

Alkaline Powders or basic salts are salts that are the product of the neutralization of a strong base and a weak acid. This substance helps in the neutralization of aluminum and acid in water. When introduced into water, Alkaline Powder ionizes the water for the body to be able to easily absorb and keep the body hydrated and healthy. Now, let’s delve into the side effects of Alkaline Powder

The Side Effect of Alkaline

While there are numerous potential health benefits of Alkaline, there are also potential side effects, some of which would be discussed in this section. One of such side effects is that while it may neutralize the acidic content in the body, excessive consumption of Alkaline can lead to a drastic reduction in the natural acids in the stomach, which could result in the killing of good bacteria. Also, excessive consumption of Alkaline can lead to problems in the gastrointestinal tract and skin.

Additionally, too much alkalinity in the body system can alter the body’s regular pH level, which in turn could lead to metabolic alkalosis, a condition that may produce the following health conditions:

  • Nausea
  • Vomiting
  • Hand tremors
  • Muscle twitching

Thus, for those kin on drinking alkaline water for its health benefits, there is the need for moderation in order to forestall its potential side effects.

How to Make Alkaline Water at Home With Alkaline Powder

It is quite easy to prepare your own alkaline water right in the comfort of your home or kitchen. All you need is Alkaline powder and water. To make alkaline water with Alkaline Powder, just add a teaspoonful of Alkaline powder to four gallons of water and there you have your alkaline water.

Alternatively, for those who wish to make it with either lemon or lime, you can add a squeeze of lemon to your glass of water and your alkaline water is ready. Even though lemon and lime are acidic, they contain minerals that can change the composition of water to make it alkaline.

Where to Buy Alkaline Powder

Health benefits of Alkaline Water.

Due to the uniqueness of the product, there are few distributors of this product in Nigeria at the moment and the product is not easily seen in the conventional store and market. The good news is: you can order your Alkaline Powder by simply calling or messaging the number below:

TO PLACE YOUR ORDER:

Call: 08064418482

Email: [email protected]

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Become A Distributor of Alkaline Product Today

With the current increase in Cancer, Inflammation, Diabetes, High Blood Pressure, Arthritis, Rheumatism, Heart and Skin diseases, etc, Alkaline-based products are becoming the most sort for products in today’s market because of the numerous health benefits it offers. Among all the Alkaline products in today’s market, some products stand out. Some of these products are below.

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All Interested persons should fill the form below and we will get back to you shortly

 

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11 Simple Ways How to Whiten Your Teeth Naturally At Home

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11 ways how to whiten your teeth naturally at home

Recent studies have shown that Americans alone spend over $11 billion on teeth whitening and $1.4 billion on at-home teeth whitening products? According to the American Academy of Cosmetic Dentistry, the most common complaint among people about their teeth is that they aren’t white enough. Read further to discover 11 simple ways how to whiten your teeth naturally at home.

Getting white and healthy teeth do not have to burn a hole into your wallet while buying expensive products for teeth care that isn’t even good for you in the long run. A lot of the products made to whiten your teeth are made with chemicals that bleach them, leading to loss of enamel and other health concerns.

There are many items you can acquire that are inexpensive and easy to use for home teeth care. Here are 11 options for home teeth care so you can get started right away!

You may like: Top 11 Importance of Technology in Education

 

11 Simple Ways How To Whiten Your Teeth Naturally At Home

 

1. Natura-Centials Herbal Toothpaste to Whiten Your Teeth Naturally

Natura-Centials Herbal Toothpaste is a combination of nature’s most effective oral care ingredients. Some of these ingredients are Bee propolis, Tea tree extract, Myrrh extract, Piper Betel extract, and Aloe Vera. It is fortified with 16,000 phytonutrients. Natura-Centials Herbal Toothpaste cleans teeth, fights cavities, prevents plaque, keeps gums healthy and freshen breath.

2. Scrub with Strawberries to Whiten Your Teeth Naturally

The acidic content of strawberries makes for a good whitening agent. Mash some up and use brush onto your teeth for a boost. When you’re finished, rinse your mouth with a little bicarbonate of soda to reduce the acidity and protect your teeth.

3. DIY Whitening Toothpaste to Whiten Your Teeth Naturally

Make your own toothpaste! This is a great idea not only because you can add the ingredients that best whiten your teeth, but because you will also avoid harmful chemicals contained in commercial toothpaste. Take some coconut oil, bicarbonate of soda, a tiny bit of lemon juice, and a drop of peppermint essential oil to make your own stain-removing toothpaste that has anti-inflammatory and antibacterial properties and leaves your mouth smelling fresh.

4. Orange Peel Rub Down to Whiten Your Teeth Naturally

Rub your teeth with the white part of an orange peel! It contains limonene, a substance with natural solvent cleaners. You’ll actually find it in many commercial teeth whitening products. Though the flesh of the fruit is highly acidic, the peel is not, making it safe to use on the teeth without damaging enamel.

5. Try Hydrogen Peroxide to Whiten Your Teeth Naturally

Hydrogen peroxide is a natural bleaching agent. You can also use it for at-home teeth care as it prevents the spread of harmful bacteria that can lead to inflammation of the gums. Acquire a natural toothpaste that contains hydrogen peroxide and use it every time you brush your teeth, which should be about three times a day.

 

Also Read:

  1. How to boost sperm count in a week with a purely organic method.
  2. How to get rid of dark armpit Fast

 

6. Brush Your Teeth After Consuming These Things to Whiten Your Teeth Naturally

Coffee, black tea, wine, and other sugary beverages can not only stain your smile, but they can also break down the enamel of your teeth. Part of your teeth cares regimen should be to brush your teeth immediately after you have any of those items.

7. Brush with Baking Soda to Whiten Your Teeth Naturally

Teeth care at home doesn’t have to be complicated and you don’t have to use strange techniques to get good results. Brushing your teeth with baking soda helps to scrub away stains because it is a mild abrasive. It also boosts the alkalinity of your mouth, which prevents the growth of bacteria. This is not an overnight remedy but with time you will have a much healthier smile.

8. Apple Cider Vinegar to Whiten Your Teeth Naturally

Apple cider vinegar is full of anti-bacterial properties that will improve the health of your smile. Try using it as a mouthwash or even drinking a shot of it to experience the benefits of taking it internally.

9. Charcoal to Whiten Your Teeth Naturally

Charcoal absorbs toxins that stain the teeth. These are called tannins and they stick to the teeth after consuming beverages like coffee and soda. Dip your toothbrush in some activated charcoal powder (ensuring that it is food-grade) and brush your teeth as you normally do.

10. Oil Pulling to Whiten Your Teeth Naturally

Oil pulling is a tried and true at-home method of teeth care. It is an Indian folk remedy to improve oral health and remove toxins from the body. Take a tablespoon of coconut oil and swish it around in your mouth for 15 to 20 minutes to remove bacteria that causes yellowing of the teeth. You can use coconut, sesame, or sunflower oil to get the best results.

11. Turmeric to Whiten Your Teeth Naturally

Turmeric is an exceptional product. Not only is it good for your health in general, but it is also an anti-inflammatory, anti-microbial, and contains high amounts of antioxidants. When you brush your teeth with it, turmeric has a mild abrasive effect to help further remove stains and plaque that has built up on the teeth. If you’re looking for quicker results, this is the method you will want to try first!

Home teeth care is easy, inexpensive, and fun once you figure out what works for you. Give any of these techniques a try in order to know how to whiten your teeth naturally at home.

 

Note: Do not forget to maintain the highest hygiene while carrying out the procedures mentioned here.

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Proven Ways To Get Rid Of Dark Lips Permanently

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How to get rid of Dark Lips Permanently

Every man and woman wants to flaunt soft and pink lips. Beautiful lips make your smile even more pretty and confident. Dark lips make your smile pale. Dark and pigmented lips have become more rampant these days. It is now a constant problem these days because of some environmental factors and habits. Read further to identify causes of dark lips and how to get rid of dark lips fast.

 

Causes of Dark Lips

People often ask the question: “why are my lips getting dark and i don’t even smoke?” Dark lips are caused by but not limited to the following: cosmetics, smoking, excess tea or coffee intake, exposure to the sun, and neglect in taking care of the lips. Apart from using expensive lip scrubs and peels, there are other simple but effective ways to get rid of dark lips. You can make homemade lip scrubs, and/or balm yourself to remove the dark and ugly pigmentations on your lips.

 

Home Remedy To Use To Get Rid of Dark Lips Overnight

  1. Coconut Oil
  2. Lemon Honey Lip Serum
  3. Baking soda
  4. Beetroot
  5. Apple cider vinegar
  6. Cucumber juice
  7. Aloe vera
  8. Almond oil

 

How To Get Rid of Dark Lips Naturally

There are a number of natural ways in which you can do away with dark lips and have them looking soft and bright. These methods are:

1. Coconut Oil

What you need:

  • Virgin coconut oil

 

What You Have To Do

Apply a tiny amount of coconut oil on the lips and spread it out with your fingertip.

Use coconut oil as a lip balm in the day, and before going to bed as well.

NOTE: Reapply coconut oil on the lips during the day as and when required throughout.

Why This Works

Coconut oil contains vital fatty acids that protects and keep your lips healthy and hydrated. It also replenishes and moisturises the lips, making it softer and pink.

 

2. Lemon Honey Lip Serum

You Will Need

1 part lemon juice

1 part honey

Soft cloth

Water

 

What You Have To Do

Squeeze lemon to extract the juice.

Mix the lemon juice and honey to make your pigment removing lip serum.

Apply mixture on your lips and leave it on for an hour before wiping off with a soft, wet cloth.

Repeat 2 to 3 times daily to remove pigmentation.

Why This Works

Lemon + honey lip balm is the perfect dark lips treatment that you can do at home. The citrus extracts from the lemon juice is a natural bleach that removes the tan and honey nourishes the lips to make them pink.

Note: This serum can be refrigerated and used for a week.

 

 

3. Baking Soda

Mix water with baking soda to obtain a paste.

Apply the paste to your lips and scrub gently with a brush or your finger in a circular motion.

Leave it for five minutes then rinse with cool water.

 

4. Beetroot

Slice a beetroot into a small piece and rub it on your lips.

Leave it for twenty minutes and you can wash it away.

Do this repeatedly for the best results.

 

5. Apple Cider Vinegar (ACV)

Dilute vinegar with a little water and apply it on your lips.

Leave it for ten minutes before rinsing it with lukewarm water.

 

6. Cucumber juice

Blend a fresh cucumber to obtain juice and leave it to cool.

Using a cotton ball or a clean cloth, dip it in the cucumber juice and apply it on your lips and leave it to dry for twenty minutes.

Then rinse with lukewarm water.

 

7. Aloe vera

Get a fresh Aloe vera and apply it’s gel on your mouth gently in a circular motion.

Leave the gel to dry for fifteen minutes before you rinse it with lukewarm water.

 

8. Almond oil

Apply the almond oil on your lips and leave it on your lips overnight.

The first thing to do in the morning is to rinse your lips with warm water.

 

This post contains the most effective ways to get rid of dark lips naturally, how to get pink lips, and home remedies for dark lips.

 

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